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HEART
TEN-WEEK ONLINE IMMERSION
Currently not scheduled.
Yogic Values
Yoga Sādhana—Sangaḥ
Expand your Being
—Into Universal Alignment, Integrated Wisdom & Deeper Harmony.
Over the duration of ten weeks, we will come together to inquire, practice, and implement yogic values into our lives.
So your heart may bloom—like the heart of a yogi.
A gentle and deep space where nurturing rhythm, practice, and timeless wisdom flow together — carrying you beyond the mat to inspire the life you live.
The 3 Pillars
Sādhana—Śravaṇam—Sangaḥ
Sādhana
Anchoring into Practice
Sadhana is a deliberate spiritual discipline that is sustained and nurtured over time and leads us from unconscious, mechanical behaviour into conscious, purposeful living.
In Heart of a Yogi, our Sadhana weaves together yoga āsana, somatic movement, relaxation meditation, mantra meditation (japa) and simple prāṇāyāma techniques. Both the opening and closing sessions will include a guided ritual, invoking the unseen factor of grace to bless our journey.
The yoga practice is rooted in traditional Haṭha Yoga. Our approach emphasizes accessibility and balance, making it easy to integrate into your weekly—or even daily—routine, while ultimately creating space for the deeper yoga to unfold.
Resting on the timeless principles of dharma, these practices invite deeper alignment and harmony to emerge with ease.
Śravaṇam
Opening to Universal Truth
Shravanam means deep listening — to the Vedic teachings that help us see ourselves, the world, and the divine with greater clarity. In this immersion, our inquiry centers on understanding the universe in the form of dharma and universal values.
In the Vedic vision, dharma is that which upholds ṛta — the cosmic order or natural harmony present in everything: from the circles and cycles of the seasons, to the inherent moral order, to the flourishing of our body, mind, and individual lives. By repeatedly listening to these teachings, this vision gradually sinks in — layer by layer — until the recognition and reverence for the universal order becomes irrefutable and begins to shape the way we live. As this understanding takes root, we naturally align more fully with this order, bringing greater harmony to both our daily life and life as a whole.
The values chosen for Heart of a Yogi are meant to give you a clearer understanding of how to approach your life from a place of deeper truth and integrity.
Saṅgaḥ
Reflected by Sacred Mirrors
Sangah refers to the companionship we cultivate along the spiritual path — having others alongside who we share the same values and aspirations with is fundamental to support our growth.
The Sangah offers a space where the teachings can be reflected upon and integrated into the circumstances of our daily lives. By speaking and listening from a place of deep presence, we move beyond our personal stories and allow our deeper truths to surface. This field of sacred reflection strengthens our personal understanding, inspires one another, and helps us become a living expression of the principles we study.
In Heart of a Yogi, we gather each Saturday after class in a sharing circle — a space of mutual honor to reflect on your experiences and insights. Between sessions, our Telegram group keeps the connection alive, making it easy to exchange thoughts, ask questions, and share discoveries. Together, this framework supports your journey on and off the mat.
To deepen inner calm and focus we begin each session with our practice. From that state of increased receptivity we dive into the timeless wisdom of the Yogic & universal values. During Saturday sessions we continue diving deeper into self-inquiry during sharing circles.
The Yogic Values We’ll Explore
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Bhaktiḥ — The Inner Devotee
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Ahimsā — Least Harming, Most Honoring
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Kṣāntiḥ — Accommodation
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Śaucam — Inner & Outer Cleanliness
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Ārjavam — Integrity of Thoughts, Words, Actions
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Samattvam — Equanimity
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Sthairyam — Steadfastness and Endurance
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Madhuram — Sweetness
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Ātmavidyā — Knowledge of the Limitless Self
Rooted in the sacred texts such as Bhagavad Gītā, Upaniṣads, and the Veda these values carry the essence of dharma—living in alignment, integrity, and attunement to the universal order. They guide us into a life of profound harmony, mutual respect, and honor towards all of existence.
"A Value is really my Value when the Value of the Value is very valuable to me."
Pūjya Svāmī Dayānanda Sarasvatī
Logistical Overview
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Timeline: 10 weeks in total, dates to be announced
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Live classes on Zoom, twice weekly (Tuesdays + Saturdays)
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Recordings of all sessions (except sharing circles) available within 24 hrs
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Course Space on Teachable with all replays and resources in one place
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Telegram Group to stay connected, ask questions, and receive support between sessions
Live Class Schedule
exact times to be announced
TUESDAYS
90 min Practice
SATURDAYS
60 min Practice · 60 min Unfoldment · 60 min Circle
Timeframes might be slightly adjusted.
What You'll Get
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21 Live sessions (~45 hrs in total)
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Initiation into the profound wisdom of the Vedic heritage, centered around 9 major yogic values
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well-sequenced practice sessions, building on one another, while complete in themselves, including:
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Yoga Āsana (Hatha Yoga — balanced, thorough, alchemized)
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Somatic Movement & Meditation
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Relaxation Meditation
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Focus/Mantra Meditation (Japa)
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Value Meditation
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Basic Prāṇāyāma (breathing techniques)
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Guided Opening + Closing Ritual
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Recordings of all practice sessions and unfoldments
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Access to prerecorded material introducing Mantra, Japa & Altar Practice
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The Why & How of Saṅkalpaḥ
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Additional resources on Vedic values
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Telegram Group support by Mora throughout the time of the immersion
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Course Access on Teachable for all replays and materials in one place for as long as Devi Treats exists
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Your place within a community of shared values
Whether you’re a teacher, regular practitioner, or a devoted seeker — Heart of a Yogi welcomes you where you are and supports you to cultivate deeper harmony inside out.
This is for You,
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Who wishes to go beyond physical yoga and discover its essence,
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Who desires to align their life with universal values that bring forth longterm harmony,
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Who wants to learn more about the profound heritage of the Vaidika tradition,
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Who wishes for inspiration for a practice that naturally supports and nourishes daily life,
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Who longs for guidance that is both rooted in tradition yet adaptive to modern time,
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Who yearns to be in deep connection with your heart,
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Who simply — and wholeheartedly — wants to nurture yourself on all levels.
About Mora
My heart has always longed for depth, truth, and real harmony — for a life guided by purpose, rooted in integrity, and in intimate alignment with the infinite intelligent order of all that is.
Twelve years ago I discovered yoga, embracing its wisdom intuitively for many years, until I met my teachers in 2019 in Bali. From there, I found myself on a path of rooted, integrated guidance. From the first moment, I knew that I had finally arrived — that the teachings of the Vaidika heritage would lead me towards the life I had been longing for.
I have been immersing myself in years of deep, focused study of traditional Vaidika Dharma and Advaita Vedānta (Non-Duality) along with somatic and feminine embodiment practices, shaping a life of profound commitment to integrate and embody the timeless wisdom they offer.
Spending several years following in-depth online courses from my former home in Bonn, Germany, while regularly traveling to Bali for months of daily study with my teachers, I eventually chose to fully follow my heart and move to Bali — to live in the grace of my teachers and Sangah, where the shared and lived wisdom of this tradition continues to root itself as an unwavering anchor in these complex times.
Guided and blessed by my teachers, I share what has been leading me, them, and countless spiritual seekers for thousands of years — values, knowledge, and practices — to live a life both in relative and absolute harmony.
With over 900 hours of formal training including traditional Haṭha Yoga, Āyurveda, Vedic Wisdom, Advaita Vedānta, Meditation, Prayers, Mantraḥ Chanting, Rituals, Feminine Embodiment, Sacred Sexuality, Inner Child Work, and Nervous System Regulation — supported by hundreds more hours of daily study and steady personal practice — I stand clear and steady in my values and life’s aspirations. Having taught my first classes 10 years ago, I have allowed these teachings to mature in me through experience, guidance, and continuous refinement.
Inspired and nurtured by the profound depth and lightness of the Vedic tradition, my heart blossoms to pass on its wisdom to you.
May We All
Become our own best friend,
Blossom within universal alignment,
Shine as the jewel that we are,
& Discover Fullness as our essential nature.
Taking One Prayerful Day at a Time.
What Others Say
"Mora has embodied knowledge to share and her beautiful wide heart shines through her teachings. She is a genourous woman that deeply sees you in the most loving, healing way."
Lena
"Through the space you create and hold, I felt safe with you from the very beginning—able to open up, to enter into my practice, and to let myself be guided. To allow myself more and more to turn inward, to look, to feel, and to let everything simply be. From the bottom of my heart, thank you for sharing the yoga as you do!"
Annie
"Mora's steadiness and softness are so beautifully weaved together thank you thank you. Sensitive, care-full, present to her self and to the students, patient and inspiring."
Maretta
Nurture your Being
—On All Levels.
Please note: The masculine case of the term 'Yogi' is used as general term, pointing to the inner qualities that live within a person regardless of their gender identity. This space welcomes all beings and expressions within the shared space of dharma.